Why fasting is a quick cleanse. Short fasting is the body’s self-cleaning function no different than a self-cleaning oven, and using a similar biological process. Dr. Yoshinori Ohsumi explains below.
And once per month is ok!!
https://m.facebook.com/story.php?story_fbid=778124939761449&id=136243733949576
When the human body is hungry, it eats itself, it does a cleansing process, removing all sick cells, cancer, aging cells and Alzheimer. Keeping young and fighting diabetes. Creating special proteins that only form under certain circumstances. And when they are done, the organism selectively gathers around dead cancerous cells, dissolves them and restores the state the body benefits from. This is what recycling looks like. Scientists have achieved through long and specialized research that the process of autophagy requires unusual conditions that force the organism to do this process. These circumstances require a person to abstain from eating and drinking for 16 hours (Cycle 8/16). Human should function normally during this period. This process should be repeated for some time in order to reach the organism for maximum use and prevent sick cells from reacting. It is recommended to repeat the hunger and thirst process two to three days a week. Yoshinori Ohsumi – Nobel prize winner in the field of physiology and medicine .
https://m.facebook.com/story.php?story_fbid=135802084567201&id=104869560993787
DID YOU KNOW :
An interesting research done by Dr.”Yoshinori Ohsumi ” about what he calls the process of autophagy.
simply autophagy mean :
When the person’s body is hungry, he eats himself or cleans himself !!
he had found that when the human body is exposed to hunger for a period of not less than 8 hours and not more than 16 hours, it produces special proteins called autophagisomes in all parts of the body, and they are more like giant brooms that collect around dead, cancerous and diseased cells and analyze them and return them to an image that the body benefits from ..
The study advised the practice of hunger and thirst twice or three times a week = which mean fasting.
Yoshinori Ohsumi (大隅 良典, Ōsumi Yoshinori, born February 9, 1945) is a Japanese cell biologist specializing in autophagy, the process that cells use to destroy and recycle cellular components. Ohsumi is a professor at Tokyo Institute of Technology’s Institute of Innovative Research. He received the Kyoto Prize for Basic Sciences in 2012, the 2016 Nobel Prize in Physiology or Medicine, and the 2017 Breakthrough Prize in Life Sciences for his discoveries of mechanisms for autophagy.
https://m.facebook.com/story.php?story_fbid=421662253340692&id=100064907612175
The 2016 Nobel prize for medicine was awarded to Japanese scientist Dr. Yoshinori Ohsumi for his research on autophagy. Autophagy means to “self eat”. In other words, the process by which the human body eats its own damaged cells and unused proteins. Autophagy is a natural process and also one which occurs in cases of starvation. The failure of autophagy is one of the main reasons for the accumulation of damaged cells which eventually leads to various diseases in the body. Autophagy is important to prevent/fight cancer and also plays a vital role in degrading and ‘consuming’ cells infected by bacteria and viruses.
I have to observe here that ancient India had recommended a practice of fasting (Ekadasi) for one day in a fortnight. Many of us religiously follow this practice to this day as penance for spiritual progress without any idea of the biological and therapeutic benefits of this practice. Through this process of fasting-induced autophagy, our body repaired its damaged and degenerated cells or used up the proteins of the damaged cells for its survival.
Whenever modern science conquers a frontier in any field, it somehow relates back to a quaint spiritual practice followed in India for generations.
A day in a fortnight spent in prayer and divine contemplation was a tonic for the mind and soul while the practice of fasting ensured that the body would heal and rejuvenate itself.
Clearly, our ancients believed in a process of holistic healing of both the body and the mind. They were able to, quite remarkably, connect the yearning for spiritual progress in a human being with the biological necessity of the human body. One cannot but marvel, and bow our heads with admiration and reverence, at their wisdom and deep scientific understanding of the body and the mind.
https://m.facebook.com/story.php?story_fbid=10221132430125297&id=1380756669
God gave us all we needed to thrive and guess what?
Science is just finding out. When grocery stores came and men got involved in the advertising business, those men set up a schedule to sell the maximum amount of food they could convince people to eat: three meals a day plus snacks for every man, woman and child on the plane. But that’s far too much food except maybe for growing children and teens and, if that food is from frankenbags and boxes it only harms and never helps or nourishes; it’s simply more trash for your body to have to process and dump.
Think on this theory of mine after reading the article below.
Seniors often experience a significant dip in their appetites as they age. It’s super common. Now after reading below, don’t you think this could prove to be by design?! I submit that seniors are purposely designed to have diminished appetites in order to appeal to their more sensitive and slower digestion, and to protect their brains from the decline that results from regularly overstuffing the body.
The medical cult is always taking natural, beneficial occurrences and turning them into symptoms of a problem where no problem exists. Fever is another good example of this. Fever has a purpose; fever is a healing mechanism. Appetite decline has it’s purpose too, I’m now convinced. Trust our Father, avoid the rest.
Change the way you eat to change yourself from the inside out.
Simply abide by the manufacturer’s instructions. 🙏
……………………………………………………………………………………………………………………..
Sagesse universelle
When the human body is hungry, it eats itself, it makes a cleaning process, removing all sick cells, cancer, aging cells and Alzheimer’s. Keep young and fight diabetes Creation of special proteins that only form under certain circumstances. And when they are finished, the body selectively gathers around dead cancer cells, dissolves them and restores the state the body enjoys. This is what recycling looks like. Thanks to lengthy and specialized research, scientists have found that the process of autophagy requires unusual conditions that force the body to do this process. These circumstances force a person to abstain from eating and drinking for 16 hours (Cycle 8/16). Human should function normally during this time. This process should be repeated for some time to reach the body for maximum usage and prevent sick cells from reacting. It is recommended to repeat the process of hunger and thirst two to three days per week.
Yoshinori Ohsumi – Nobel Prize in Physiology and Medicine